Herb Crusted Chicken

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As you know, Quad is VERY busy and normally I don’t have time to spend hours in the kitchen preparing dinner for my husband. So, I’ve created a quick and easy recipe for my Herb Crusted Chicken. It’s healthy, tasty and has the right amount of crunch! Enjoy and let me know your thoughts!

Ingredients

  • 1 tablespoon unsalted butter
  • 2 tablespoons olive oil
  • 1 1/4 cups dry whole wheat bread crumbs
  • 3 to 4 fresh basil leaves, rolled tight and thinly sliced crosswise
  • 3 tablespoons finely chopped fresh parsley
  • 1 tablespoon finely chopped fresh rosemary
  • 1 tablespoon chopped fresh thyme
  • Pinch of finely crushed red pepper flakes
  • 1/2 teaspoon salt
  • Freshly ground black pepper
  • 4 boneless, skinless chicken breast halves, gently pounded to even thickness

Directions

  • Preheat oven to 450 degrees F and grease a baking sheet.
  • In a small saucepan over medium heat, heat butter and olive oil, swirling pan, until butter is melted. Brush chicken pieces on both sides with melted butter mixture.
  • In a shallow dish, mix together bread crumbs, herbs, red pepper, salt, and pepper; coat chicken pieces on both sides with bread crumb mixture. Place chicken pieces on the prepared baking sheet and spray breasts with cooking spray.
  • Place chicken in the oven for 15 to 20 minutes, or until cooked through and bread crumbs are golden.

One Response to “Herb Crusted Chicken”

  1. quad briasha johnson

    omg mrs.quad my name is quad and I also like to refer to myself In the third person so honey she gonna come correct that thang was banging plus I got a night with my hubby she is doing good

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