Recent Posts

BCBG The New Guard: Quad Webb-Lunceford

The Atlanta-based entrepreneur and blogger shows there’s more to her than reality television stardom on BRAVO’s “Married To Medicine.” Quad Webb-Lunceford Talks style, Motivation and the importance of patience. Read the full story on page 26:

How to get a Beach body.

30 push ups 50 jumping jacks 25 squarts 35 burpees If you do these simple exercises daily you can achieve the perfect beach body. Or as I would say #SnatchedForTheGods Be sure to have a snack before your workout preferably […]

Quad's Moment of Clarity

Quad Webb-Lunceford Quad reflects on her puppy couture business, Simone’s ghetto ways, EP titles, and wishes Mariah peace and enlightenment. Posted by Quad Webb-Lunceford While I hate to rehash this, it is the Reunion. Welcome to The Reunion Part 1! […]