Recent Posts

Cardio Time! Let's Box!

Bikini season is here and we need to get our cardio in gear! Staying in shape all year round is a must and I’m very particular about my appearance. Cardio is one of the most important things you can do […]

Herb Crusted Chicken

As you know, Quad is VERY busy and normally I don’t have time to spend hours in the kitchen preparing dinner for my husband. So, I’ve created a quick and easy recipe for my Herb Crusted Chicken.  It’s healthy, tasty […]